The Silent Build-Up: Why Perimenopause Blindsides So Many of Us If menopause is the headline, perimenopause is the long, chaotic warm-up act nobody bought tickets for. It’s during this phase that many women find themselves googling symptoms in desperation. Perimenopause can begin in your early 40s — sometimes your late 30s — and can last up to a decade . This is when hormones fluctuate wildly, rather than simply “declining.” One month, your oestrogen is through the roof (cue

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