The Silent Build-Up: Why Perimenopause Blindsides So Many of Us If menopause is the headline, perimenopause is the long, chaotic warm-up act nobody bought tickets for. It’s during this phase that many women find themselves googling symptoms in desperation. Perimenopause can begin in your early 40s — sometimes your late 30s — and can last up to a decade . This is when hormones fluctuate wildly, rather than simply “declining.” One month, your oestrogen is through the roof (cue

Welcome to the Only Menopause Blog Series That Refuses to Whisper It’s 3 AM. You and your kitchen are armed only with a fan, a fridge staring you down, and that ‘Is this menopause or am I dying?’ panic. Sound familiar? Welcome to the UrbanRX guide you didn't know you desperately needed. You stare at the fridge, the fridge stares back, and neither of you has the answers. Welcome to menopause. No one gave you a manual, but here it is — sort of. This isn’t a medical brochure or

A Once-in-50-Years Sight (and Yes, I Just Turned 50) Two days ago, I hit the big 5-0. Half a century of sunrises, sunsets, meteor...

If you’ve just had your lips done at No.1 Urban Aesthetics — congrats. You’ve officially entered your main character era. But before you...

Achieving ageless beauty is a journey that many of us undertake. We all desire to maintain a youthful glow, feel confident in our skin, and embrace our true selves

Are you ready to boost your natural beauty and feel more confident? ✨ At No 1 Urban Aesthetics, we believe everyone deserves to shine....

If you thought aesthetics was just about lip fillers, think again. This summer is buzzing with fresh topics, from regenerative injections...

Pre-menopause isn't just moodiness and hot flushes—it's sudden emotional tsunamis, sleep sabotage, mental health freefall. It's arguments...

How to cope in this heatwave

Hay fever, or allergic rhinitis, affects millions each year—particularly during the warmer months when pollen levels skyrocket. The...